| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of crushed
Energy
59 kj
14 kcal
Fat
0.62g
Saturated Fat
0.155g
Monounsaturated Fat
0.343g
Polyunsaturated Fat
0.084g
Carbohydrates
1.95g
Sugar
0.39g
Fibre
0.1g
Protein
0.26g
Sodium
8mg
Cholesterol
0mg
Potassium
6mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (39%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
14
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Fat
0.62g
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Carbs
1.95g
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Prot
0.26g
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| There are 14 calories in 1 cup of crushed Wheat Crackers (Low Salt). |
| Calorie Breakdown: 39% fat, 54% carbs, 7% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
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