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Nutrition Facts
Serving Size
100 g
per serve
Energy
1979 kj
473 kcal
Fat
20.6g
Saturated Fat
5.178g
Monounsaturated Fat
11.448g
Polyunsaturated Fat
2.796g
Carbohydrates
64.9g
Sugar
13.04g
Fibre
4.5g
Protein
8.6g
Sodium
283mg
Cholesterol
0mg
Potassium
203mg
Last updated: 04 Feb 08 05:08 AM
24%
of RDI*
(473 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (39%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
473
Fat
20.6g
Carbs
64.9g
Prot
8.6g
There are 473 calories in 100 grams of Wheat Crackers (Low Salt).
Calorie Breakdown: 39% fat, 54% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 cracker 9
1 thin square 9
1 cup crushed 14
100 g 473

Related types of Crackers:

Saltine Crackers
Whole Wheat Crackers
Oyster Crackers
Cheese Crackers
Wheat Crackers
Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Leather Fruit Bars
Potato Chips
Trail Mix
Pretzels
  View More Snacks Nutritional Info

See also:

Low Sodium Toast Thins Crackers (Rye, What, White Flour)
Whole Wheat Crackers (Low Salt)
Crackers (Low Salt)
Cheese Crackers (Low Sodium)
Wheat Crackers (with Cheese Filling)
  View More
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