| Food database and calorie counter |
|
1 ear, small (14 cm - 17 cm long)
|
Nutrition Facts
Serving Size
1 ear, small (14 cm - 17 cm long)
Energy
263 kj
63 kcal
Fat
0.86g
Saturated Fat
0.133g
Monounsaturated Fat
0.253g
Polyunsaturated Fat
0.408g
Carbohydrates
13.88g
Sugar
2.35g
Fibre
2g
Protein
2.35g
Sodium
11mg
Cholesterol
0mg
Potassium
197mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (76%)
Fat (11%)
Protein (13%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
63
|
|
Fat
0.86g
|
|
Carbs
13.88g
|
|
Prot
2.35g
|
| There are 63 calories in 1 ear, small of White Sweet Corn. |
| Calorie Breakdown: 11% fat, 76% carbs, 13% prot. |
Common serving sizes:
Related types of Corn:
Related types of Vegetables:
See also:
You searched for White Sweet Corn. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
