| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
1632 kj
390 kcal
Fat
5.35g
Saturated Fat
0.826g
Monounsaturated Fat
1.574g
Polyunsaturated Fat
2.536g
Carbohydrates
86.27g
Sugar
14.61g
Fibre
12.2g
Protein
14.61g
Sodium
68mg
Cholesterol
0mg
Potassium
1225mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (11%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
390
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Fat
5.35g
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Carbs
86.27g
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Prot
14.61g
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| There are 390 calories in 1 pound of White Sweet Corn. |
| Calorie Breakdown: 11% fat, 76% carbs, 13% prot. |
Common serving sizes:
Related types of Corn:
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