| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 lb
Energy
2050 kj
490 kcal
Fat
4.31g
Saturated Fat
1.066g
Monounsaturated Fat
0.699g
Polyunsaturated Fat
1.288g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
106.05g
Sodium
168mg
Cholesterol
204mg
Potassium
2014mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
490
|
|
Fat
4.31g
|
|
Carbs
0g
|
|
Prot
106.05g
|
| There are 490 calories in 1 pound of Yellowfin Tuna (Fish). |
| Calorie Breakdown: 8% fat, 0% carbs, 92% prot. |
Common serving sizes:
Related types of Tuna:
Related types of Fish:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
