Zucchini Summer Squash (without Salt, Frozen, Drained, Cooked, Boiled)
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Nutrition Facts
Serving Size
1 lb
Energy
323 kj
77 kcal
Fat
0.59g
Saturated Fat
0.122g
Monounsaturated Fat
0.045g
Polyunsaturated Fat
0.249g
Carbohydrates
16.15g
Sugar
7.67g
Fibre
5.9g
Protein
5.22g
Sodium
9mg
Cholesterol
0mg
Potassium
880mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (6%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
77
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Fat
0.59g
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Carbs
16.15g
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Prot
5.22g
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| There are 77 calories in 1 pound of Zucchini Summer Squash (without Salt, Frozen, Drained, Cooked, Boiled). |
| Calorie Breakdown: 6% fat, 71% carbs, 23% prot. |
Common serving sizes:
Related types of Zucchini:
Related types of Squash:
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