Food database and calorie counter

MTR

Oats Idli

Nutrition Facts

Serving Size

100 g

Energy

1653 kj

395 kcal

Fat

11.00g

Saturated Fat

4.000g

Monounsaturated Fat

4.000g

Polyunsaturated Fat

1.500g

Carbohydrates

64.00g

Sugar

0.00g

Fibre

7.0g

Protein

10.00g

Sodium

1300mg

Cholesterol

0mg

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Last updated: 08 Mar 21 09:50 PM

Source: FatSecret Platform API

20%

of RDI*

(395 cal)

Calorie Breakdown:

Carbohydrate (65%)

Fat (25%)

Protein (10%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

395

Fat

11g

Carbs

64g

Prot

10g

There are 395 calories in 100 g of MTR Oats Idli.

Calorie Breakdown: 25% fat, 65% carbs, 10% prot.

Related Oats from MTR:

Dal Oats

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Seviyan Vermicelli
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Other types of Oats:

Oats Cereal (Instant, Dry, Fortified)
Oats
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
Oats Cereal (without Salt, Cooked with Water, Unenriched)
	View More Oats Nutritional Info

Other types of Breakfast Items:

Oatmeal
Egg and Cheese Sandwich
Scrambled Egg
Toasted Bread
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