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Nutrition Facts
Serving Size
100 g
per serve
Energy
1565 kj
374 kcal
Fat
8.00g
Saturated Fat
1.500g
Carbohydrates
60.00g
Sugar
1.10g
Fibre
9.0g
Protein
11.00g
Sodium
0mg
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Last updated: 05 Sep 21 10:16 AM
19%
of RDI*
(374 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (20%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
374
Fat
8g
Carbs
60g
Prot
11g
There are 374 calories in 100 g of Quaker Rolled Oats.
Calorie Breakdown: 20% fat, 67% carbs, 12% prot.

Related Oatmeal from Quaker:

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