Food database and calorie counter  

1 piece

Aish Merahrah

Nutrition Facts
Serving Size
1 piece
per serve
Energy
2274 kj
543 kcal
Fat
6.16g
Saturated Fat
1.008g
Monounsaturated Fat
1.477g
Polyunsaturated Fat
2.342g
Carbohydrates
114.84g
Sugar
8.27g
Fibre
15.6g
Protein
12.16g
Sodium
497mg
Cholesterol
15mg
Potassium
512mg
Last updated: 12 May 20 07:05 PM
27%
of RDI*
(543 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (10%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
543
Fat
6.16g
Carbs
114.84g
Prot
12.16g
There are 543 calories in 1 piece of Aish Merahrah.
Calorie Breakdown: 10% fat, 82% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 serving (90 g) 272
100 g 302
1 piece 543

Related types of Pita Bread:

Toasted Pita Bread
Pita Bread
White Pita Bread
Wheat Pita Bread
White Pita Bread (Enriched)
Wheat or Cracked Wheat Pita Bread
  View More Pita Bread Nutritional Info

Related types of Bread:

Sour Dough Bread
Multigrain Bread
Whole Wheat Bread
White Bread
Dinner Rolls
  View More Bread Nutritional Info

See also:

You searched for Aish Merahrah. Did you mean:
Cusk (Fish)
Haddock (Fish)
Scup (Fish)
Surimi (Fish)
Striped Mullet (Fish)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.