| Food database and calorie counter |
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1 cup quartered or chopped
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Nutrition Facts
Serving Size
1 cup of quartered or chopped
Energy
272 kj
65 kcal
Fat
0.21g
Saturated Fat
0.035g
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.064g
Carbohydrates
17.26g
Sugar
12.99g
Fibre
3g
Protein
0.32g
Sodium
1mg
Cholesterol
0mg
Potassium
134mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (95%)
Fat (3%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
65
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Fat
0.21g
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Carbs
17.26g
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Prot
0.32g
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| There are 65 calories in 1 cup of quartered or chopped Apples. |
| Calorie Breakdown: 3% fat, 96% carbs, 2% prot. |
Common serving sizes:
Related types of Apples:
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