| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1075 kj
257 kcal
Fat
1.62g
Saturated Fat
0.393g
Monounsaturated Fat
0.521g
Polyunsaturated Fat
0.64g
Carbohydrates
50.5g
Sugar
5.05g
Fibre
2.2g
Protein
10.02g
Sodium
448mg
Cholesterol
0mg
Potassium
75mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (78%)
Fat (6%)
Protein (16%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
257
|
|
Fat
1.62g
|
|
Carbs
50.5g
|
|
Prot
10.02g
|
| There are 257 calories in 100 grams of Bagel. |
| Calorie Breakdown: 6% fat, 79% carbs, 16% prot. |
Common serving sizes:
Related types of Bagels:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
