Food database and calorie counter |
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1 oz, with bone (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
Energy
127 kj
30 kcal
Fat
1.74g
Saturated Fat
0.333g
Monounsaturated Fat
0.761g
Polyunsaturated Fat
0.47g
Carbohydrates
0.1g
Sugar
0.02g
Fibre
0g
Protein
3.4g
Sodium
85mg
Cholesterol
13mg
Potassium
65mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (1%)
Fat (53%)
Protein (46%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
30
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Fat
1.74g
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Carbs
0.1g
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Prot
3.4g
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There are 30 calories in 1 ounce, with bone (yield after cooking, bone removed) Baked or Grilled Carp. |
Calorie Breakdown: 53% fat, 1% carbs, 46% prot. |
Common serving sizes:
Related types of Carp:
Related types of Fish:
See also:
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