| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small patty with gravy
Energy
424 kj
101 kcal
Fat
3.3g
Saturated Fat
1.223g
Monounsaturated Fat
1.379g
Polyunsaturated Fat
0.155g
Carbohydrates
2.44g
Sugar
0.5g
Fibre
0.2g
Protein
14.53g
Sodium
215mg
Cholesterol
35mg
Potassium
234mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (10%)
Fat (30%)
Protein (60%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
101
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Fat
3.3g
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Carbs
2.44g
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Prot
14.53g
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| There are 101 calories in 1 small patty with gravy of Beef with Gravy (Mixture). |
| Calorie Breakdown: 30% fat, 10% carbs, 60% prot. |
Common serving sizes:
Related types of Beef:
See also:
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