| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz
Energy
51 kj
12 kcal
Fat
0.14g
Saturated Fat
0.004g
Monounsaturated Fat
0.013g
Polyunsaturated Fat
0.079g
Carbohydrates
2.72g
Sugar
1.38g
Fibre
1.5g
Protein
0.39g
Sodium
0mg
Cholesterol
0mg
Potassium
46mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (9%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
12
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Fat
0.14g
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Carbs
2.72g
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Prot
0.39g
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| There are 12 calories in 1 ounce of Blackberries. |
| Calorie Breakdown: 9% fat, 79% carbs, 11% prot. |
Common serving sizes:
Related types of Blackberries:
Related types of Berries:
See also:
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