| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
694 kj
166 kcal
Fat
3.85g
Saturated Fat
0.733g
Monounsaturated Fat
1.744g
Polyunsaturated Fat
1.149g
Carbohydrates
31.19g
Sugar
1.32g
Fibre
2.7g
Protein
2.67g
Sodium
409mg
Cholesterol
0mg
Potassium
510mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (20%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
166
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Fat
3.85g
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Carbs
31.19g
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Prot
2.67g
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| There are 166 calories in 1 cup of Boiled Potato (without Peel, Fat Added in Cooking). |
| Calorie Breakdown: 20% fat, 73% carbs, 6% prot. |
Common serving sizes:
Related types of Baked Potatoes:
Related types of Potatoes:
See also:
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