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1 small (4.5 cm - 6 cm dia, raw)
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Nutrition Facts
Serving Size
1 small (4.5 cm - 6 cm dia, raw)
Energy
560 kj
134 kcal
Fat
3.11g
Saturated Fat
0.592g
Monounsaturated Fat
1.408g
Polyunsaturated Fat
0.928g
Carbohydrates
25.18g
Sugar
1.07g
Fibre
2.2g
Protein
2.16g
Sodium
330mg
Cholesterol
0mg
Potassium
412mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (20%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
134
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Fat
3.11g
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Carbs
25.18g
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Prot
2.16g
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| There are 134 calories in 1 small Boiled Potato (without Peel, Fat Added in Cooking). |
| Calorie Breakdown: 20% fat, 73% carbs, 6% prot. |
Common serving sizes:
Related types of Baked Potatoes:
Related types of Potatoes:
See also:
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