| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
431 kj
103 kcal
Fat
2.39g
Saturated Fat
0.455g
Monounsaturated Fat
1.083g
Polyunsaturated Fat
0.714g
Carbohydrates
19.37g
Sugar
0.82g
Fibre
1.7g
Protein
1.66g
Sodium
254mg
Cholesterol
0mg
Potassium
317mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (20%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
103
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Fat
2.39g
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Carbs
19.37g
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Prot
1.66g
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| There are 103 calories in 100 grams of Boiled Potato (without Peel, Fat Added in Cooking). |
| Calorie Breakdown: 20% fat, 73% carbs, 6% prot. |
Common serving sizes:
Related types of Baked Potatoes:
Related types of Potatoes:
See also:
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