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1 small (4.5 cm - 6 cm dia, raw)
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Nutrition Facts
Serving Size
1 small (4.5 cm - 6 cm dia, raw)
Energy
445 kj
106 kcal
Fat
0.13g
Saturated Fat
0.033g
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.055g
Carbohydrates
24.86g
Sugar
1.05g
Fibre
2.2g
Protein
2.12g
Sodium
302mg
Cholesterol
0mg
Potassium
408mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
106
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Fat
0.13g
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Carbs
24.86g
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Prot
2.12g
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| There are 106 calories in 1 small Boiled Potato (without Peel, Fat Not Added in Cooking). |
| Calorie Breakdown: 1% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Potatoes:
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