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1 large (7.5 cm - 10.5 cm dia, raw)
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Nutrition Facts
Serving Size
1 large (7.5 cm - 10.5 cm dia, raw)
Energy
1067 kj
255 kcal
Fat
0.3g
Saturated Fat
0.078g
Monounsaturated Fat
0.006g
Polyunsaturated Fat
0.132g
Carbohydrates
59.67g
Sugar
2.52g
Fibre
5.4g
Protein
5.1g
Sodium
726mg
Cholesterol
0mg
Potassium
978mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
255
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Fat
0.3g
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Carbs
59.67g
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Prot
5.1g
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There are 255 calories in 1 large Boiled Potato (without Peel, Fat Not Added in Cooking). |
Calorie Breakdown: 1% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Potatoes:
See also:
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