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1 large (7.5 cm - 10.5 cm dia, raw)

Boiled Potato (without Peel, Fat Not Added in Cooking)

Nutrition Facts
Serving Size
1 large (7.5 cm - 10.5 cm dia, raw)
per serve
Energy
1067 kj
255 kcal
Fat
0.3g
Saturated Fat
0.078g
Monounsaturated Fat
0.006g
Polyunsaturated Fat
0.132g
Carbohydrates
59.67g
Sugar
2.52g
Fibre
5.4g
Protein
5.1g
Sodium
726mg
Cholesterol
0mg
Potassium
978mg
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(255 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (1%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
255
Fat
0.3g
Carbs
59.67g
Prot
5.1g
There are 255 calories in 1 large Boiled Potato (without Peel, Fat Not Added in Cooking).
Calorie Breakdown: 1% fat, 91% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 g 85
1 small (4.5 cm - 6 cm dia, raw) 106
1 cup 133
1 medium (5.5 cm dia - 7.5 cm dia, raw) 142
1 serving (167 g) 142
1 large (7.5 cm - 10.5 cm dia, raw) 255

Related types of Potatoes:

White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
Roasted Potato (with Salt)
Mashed Potato
  View More Potatoes Nutritional Info

See also:

Boiled Potato (without Peel, Fat Added in Cooking)
Boiled Potato (without Peel)
Boiled Sweetpotato (with Peel, Fat Not Added in Cooking)
Boiled Potato (Fat Not Added in Cooking)
Potato (with or without Peel)
  View More
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