| Food database and calorie counter |
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1 oz, raw (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, raw (yield after cooking)
Energy
334 kj
80 kcal
Fat
5.24g
Saturated Fat
1.317g
Monounsaturated Fat
2.027g
Polyunsaturated Fat
1.442g
Carbohydrates
3.74g
Sugar
0.44g
Fibre
0.2g
Protein
4.17g
Sodium
148mg
Cholesterol
12mg
Potassium
61mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (60%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
80
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Fat
5.24g
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Carbs
3.74g
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Prot
4.17g
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| There are 80 calories in 1 ounce, raw Breaded Minced Beef or Patty. |
| Calorie Breakdown: 60% fat, 19% carbs, 21% prot. |
Common serving sizes:
Related types of Minced Beef:
Related types of Beef:
See also:
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