| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, boneless
Energy
267 kj
64 kcal
Fat
2.19g
Saturated Fat
0.461g
Monounsaturated Fat
0.62g
Polyunsaturated Fat
0.754g
Carbohydrates
3.51g
Sugar
0.32g
Fibre
0.2g
Protein
7.05g
Sodium
63mg
Cholesterol
26mg
Potassium
93mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (22%)
Fat (32%)
Protein (46%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
64
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Fat
2.19g
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Carbs
3.51g
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Prot
7.05g
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| There are 64 calories in 1 ounce, boneless Breaded or Floured Venison/Deer Steak. |
| Calorie Breakdown: 32% fat, 23% carbs, 46% prot. |
Common serving sizes:
Related types of Steak:
See also:
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