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Nutrition Facts
Serving Size
100 g
Energy
941 kj
225 kcal
Fat
7.72g
Saturated Fat
1.625g
Monounsaturated Fat
2.186g
Polyunsaturated Fat
2.66g
Carbohydrates
12.38g
Sugar
1.12g
Fibre
0.8g
Protein
24.88g
Sodium
223mg
Cholesterol
90mg
Potassium
329mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (22%)
Fat (32%)
Protein (46%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
225
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Fat
7.72g
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Carbs
12.38g
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Prot
24.88g
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| There are 225 calories in 100 grams of Breaded or Floured Venison/Deer Steak. |
| Calorie Breakdown: 32% fat, 23% carbs, 46% prot. |
Common serving sizes:
Related types of Steak:
See also:
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