Nutrition Facts
Serving Size
1 cup
per serve
Energy
738 kj
176 kcal
Fat
4.51g
Saturated Fat
0.829g
Monounsaturated Fat
1.371g
Polyunsaturated Fat
1.756g
Carbohydrates
18.95g
Sugar
3.45g
Fibre
2.8g
Protein
15.35g
Sodium
496mg
Cholesterol
43mg
Potassium
580mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(176 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (23%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
176
Fat
4.51g
Carbs
18.95g
Prot
15.35g
There are 176 calories in 1 cup of Chicken or Turkey Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy).
Calorie Breakdown: 23% fat, 43% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
100 g 70
1 serving (252 g) 176
1 cup 176

Related types of Stews:

Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Vegetable Stew (without Meat)
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
  View More Stews Nutritional Info

Related types of Chicken:

Chicken Breast
Chicken Drumstick
Chicken Thigh
Chicken Wing
Chicken
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info
Other related foods
Turkey

See also:

Chicken or Turkey Stew with Potatoes and Vegetables in Gravy
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Chicken or Turkey Vegetable Stew Type Soup
Chicken or Turkey, Potatoes and Vegetables (Mixture)
Pork, Vegetable Stew Type Soup with Potatoes
  View More
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