| Food database and calorie counter |
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Nutrition Facts
Serving Size
2 cups, flowerets
Energy
284 kj
68 kcal
Fat
0.8g
Saturated Fat
0.153g
Monounsaturated Fat
0.078g
Polyunsaturated Fat
0.328g
Carbohydrates
13.85g
Sugar
2.68g
Fibre
6.4g
Protein
4.6g
Sodium
539mg
Cholesterol
0mg
Potassium
565mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (9%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
68
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Fat
0.8g
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Carbs
13.85g
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Prot
4.6g
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| There are 68 calories in 2 cups, flowerets of Cooked Broccoli (from Fresh, Fat Not Added in Cooking). |
| Calorie Breakdown: 9% fat, 68% carbs, 23% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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