| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of chopped
Energy
269 kj
64 kcal
Fat
0.75g
Saturated Fat
0.145g
Monounsaturated Fat
0.074g
Polyunsaturated Fat
0.311g
Carbohydrates
13.14g
Sugar
2.54g
Fibre
6.1g
Protein
4.36g
Sodium
512mg
Cholesterol
0mg
Potassium
535mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (9%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
64
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Fat
0.75g
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Carbs
13.14g
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Prot
4.36g
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| There are 64 calories in 1 cup of chopped Cooked Broccoli (from Fresh, Fat Not Added in Cooking). |
| Calorie Breakdown: 9% fat, 68% carbs, 23% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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