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1 small (14.5 cm long or less)

Cooked Carrots (Fat Added in Cooking)

Nutrition Facts
Serving Size
1 small (14.5 cm long or less)
per serve
Energy
108 kj
26 kcal
Fat
1.19g
Saturated Fat
0.225g
Monounsaturated Fat
0.525g
Polyunsaturated Fat
0.373g
Carbohydrates
3.84g
Sugar
1.6g
Fibre
1.4g
Protein
0.36g
Sodium
147mg
Cholesterol
0mg
Potassium
109mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(26 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (39%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
26
Fat
1.19g
Carbs
3.84g
Prot
0.36g
There are 26 calories in 1 small Cooked Carrot (Fat Added in Cooking).
Calorie Breakdown: 39% fat, 56% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 slice 2
1 carrot ball 2
1 baby carrot 3
1 oz 15
1 small (14.5 cm long or less) 26
1 medium (15 cm - 18 cm long) 31
1 large (18.5 cm - 22 cm long) 37
1 serving (76 g) 41
100 g 54
1 cup sliced 82
1 cup, baby 83
1 cup, carrot balls 90
1 cup mashed 126

Related types of Carrots:

Carrots
Cooked Carrots
Cooked Carrots (from Canned)
Low Sodium Carrots (Canned)
Baby Carrots
Carrots (Solids and Liquids, Canned)
  View More Carrots Nutritional Info

Related types of Vegetables:

Spinach
Onions
Red Tomatoes
Mushrooms
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Peas and Carrots (Fat Added in Cooking)
Cooked Carrots (from Frozen, Fat Not Added in Cooking)
Cooked Carrots (from Canned, Fat Added in Cooking)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (from Canned, Fat Not Added in Cooking)
  View More
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