| Food database and calorie counter |
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1 oz dry, yield after cooking
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Nutrition Facts
Serving Size
1 oz dry, yield after cooking
Energy
358 kj
86 kcal
Fat
0.34g
Saturated Fat
0.049g
Monounsaturated Fat
0.026g
Polyunsaturated Fat
0.186g
Carbohydrates
15.41g
Sugar
0.22g
Fibre
5g
Protein
5.86g
Sodium
158mg
Cholesterol
0mg
Potassium
273mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (3%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
86
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Fat
0.34g
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Carbs
15.41g
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Prot
5.86g
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| There are 86 calories in 1 ounce dry, yield after cooking of Cooked Dry Red Kidney Beans (Fat Not Added in Cooking). |
| Calorie Breakdown: 3% fat, 70% carbs, 27% prot. |
Common serving sizes:
Related types of Kidney Beans:
Related types of Beans:
See also:
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