| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
339 kj
81 kcal
Fat
1g
Saturated Fat
0.154g
Monounsaturated Fat
0.292g
Polyunsaturated Fat
0.471g
Carbohydrates
18.59g
Sugar
3.5g
Fibre
2g
Protein
2.62g
Sodium
214mg
Cholesterol
0mg
Potassium
195mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (10%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
81
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Fat
1g
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Carbs
18.59g
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Prot
2.62g
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| There are 81 calories in 100 grams of Cooked Yellow Corn (from Canned, Fat Not Added in Cooking). |
| Calorie Breakdown: 10% fat, 79% carbs, 11% prot. |
Common serving sizes:
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