| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of pitted
Energy
1110 kj
265 kcal
Fat
0.4g
Saturated Fat
0.047g
Monounsaturated Fat
0.377g
Polyunsaturated Fat
0.124g
Carbohydrates
69.64g
Sugar
61.95g
Fibre
7.7g
Protein
2.38g
Sodium
2mg
Cholesterol
0mg
Potassium
796mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (96%)
Fat (1%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
265
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Fat
0.4g
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Carbs
69.64g
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Prot
2.38g
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| There are 265 calories in 1 cup of pitted Dried Prunes (without Added Sugar, Stewed). |
| Calorie Breakdown: 1% fat, 96% carbs, 3% prot. |
Common serving sizes:
Related types of Prunes:
Related types of Plums:
See also:
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