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Nutrition Facts
Serving Size
1 enchilada
per serve
Energy
811 kj
194 kcal
Fat
7.74g
Saturated Fat
2.061g
Monounsaturated Fat
3.091g
Polyunsaturated Fat
1.919g
Carbohydrates
24.04g
Sugar
2.1g
Fibre
4.9g
Protein
8.22g
Sodium
263mg
Cholesterol
15mg
Potassium
412mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(194 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (35%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
194
Fat
7.74g
Carbs
24.04g
Prot
8.22g
There are 194 calories in 1 Enchilada with Beef and Beans.
Calorie Breakdown: 35% fat, 48% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 oz 47
100 g 167
1 enchilada 194
1 serving (116 g) 194
1 cup 357

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