| Food database and calorie counter |
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1 oz, boneless (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
Energy
195 kj
47 kcal
Fat
2.16g
Saturated Fat
0.45g
Monounsaturated Fat
0.94g
Polyunsaturated Fat
0.603g
Carbohydrates
1.87g
Sugar
0.11g
Fibre
0.1g
Protein
4.71g
Sodium
34mg
Cholesterol
14mg
Potassium
103mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (42%)
Protein (41%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
47
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Fat
2.16g
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Carbs
1.87g
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Prot
4.71g
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| There are 47 calories in 1 ounce, boneless (yield after cooking) Fried Battered Cod. |
| Calorie Breakdown: 42% fat, 16% carbs, 41% prot. |
Common serving sizes:
Related types of Cod:
Related types of Fish:
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