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Frozen Raspberries

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1077 kj
258 kcal
Fat
0.4g
Saturated Fat
0.012g
Monounsaturated Fat
0.038g
Polyunsaturated Fat
0.222g
Carbohydrates
65.4g
Sugar
54.4g
Fibre
11g
Protein
1.75g
Sodium
2mg
Cholesterol
0mg
Potassium
285mg
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(258 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
258
Fat
0.4g
Carbs
65.4g
Prot
1.75g
There are 258 calories in 1 cup of Frozen Raspberries.
Calorie Breakdown: 1% fat, 96% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
100 g 103
1 serving (125 g) 129
1 cup 258
1 package (285 g) yields 293

Related types of Raspberries:

Unsweetened Frozen Raspberries
Raspberries (Cooked or Canned)
Raspberries
Frozen Raspberries with Sugar
Red Raspberries
  View More Raspberries Nutritional Info

Related types of Berries:

Blackberries
Dried Cranberries (Sweetened)
Berries
Blueberries
Strawberries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

You searched for Frozen Raspberries. Did you mean:
Red Raspberries (Sweetened, Frozen)
Black Raspberries
Raspberries in Heavy Syrup (Cooked or Canned)
Frozen Daiquiri
Sweetened Frozen Blackberries
  View More
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