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1 package (285 g) yields

Frozen Raspberries

Nutrition Facts
Serving Size
1 package (285 g) yields
per serve
Energy
1224 kj
293 kcal
Fat
0.45g
Saturated Fat
0.014g
Monounsaturated Fat
0.043g
Polyunsaturated Fat
0.253g
Carbohydrates
74.29g
Sugar
61.8g
Fibre
12.5g
Protein
1.99g
Sodium
3mg
Cholesterol
0mg
Potassium
324mg
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(293 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
293
Fat
0.45g
Carbs
74.29g
Prot
1.99g
There are 293 calories in 1 package of Frozen Raspberries.
Calorie Breakdown: 1% fat, 96% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
100 g 103
1 serving (125 g) 129
1 cup 258
1 package (285 g) yields 293

Related types of Raspberries:

Red Raspberries
Raspberries
Raspberries (Cooked or Canned)
Unsweetened Frozen Raspberries
Frozen Raspberries with Sugar
  View More Raspberries Nutritional Info

Related types of Berries:

Dried Cranberries (Sweetened)
Blueberries
Strawberries
Berries
Blackberries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

You searched for Frozen Raspberries. Did you mean:
Red Raspberries (Sweetened, Frozen)
Black Raspberries
Kale (Frozen)
Raspberries (Solids and Liquids, Heavy Syrup Pack, Canned)
Okra (Frozen)
  View More
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