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1 medium (approx 7 cm long, 6.5 cm dia)

Green Peppers

Nutrition Facts
Serving Size
1 medium (approx 7 cm long, 6.5 cm dia)
per serve
Energy
100 kj
24 kcal
Fat
0.2g
Saturated Fat
0.069g
Monounsaturated Fat
0.01g
Polyunsaturated Fat
0.074g
Carbohydrates
5.52g
Sugar
2.86g
Fibre
2g
Protein
1.02g
Sodium
4mg
Cholesterol
0mg
Potassium
208mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(24 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
24
Fat
0.2g
Carbs
5.52g
Prot
1.02g
There are 24 calories in 1 medium Green Pepper.
Calorie Breakdown: 7% fat, 79% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 2
1 ring (7.5 cm dia, 0.6 cm thick) 2
10 strips 5
1 oz 6
1 small 15
1 cup sliced 18
100 g 20
1 medium (approx 7 cm long, 6.5 cm dia) 24
1 cup chopped 30
1 large (2-1/4 per 450 g, approx 9.5 cm long, 7.5 cm dia) 33
1 lb 91

Related types of Peppers:

Sweet Red Peppers
Yellow Sweet Peppers
Capsicum
Green Hot Chilli Peppers
Jalapeno Peppers
  View More Peppers Nutritional Info

Related types of Vegetables:

Mushrooms
Red Tomatoes
Onions
Spinach
Carrots
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Green Peppers (Fat Added in Cooking)
Green Peppers (Chopped, Frozen)
Green Peppers (Solids and Liquids, Canned)
Poblano Pepper
Green Sweet Pepper
  View More
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