Food database and calorie counter |
|
1 oz, with bone, raw, lean only (yield after cooking, bone removed)
|
Nutrition Facts
Serving Size
1 oz, with bone, raw, lean only (yield after cooking, bone removed)
Energy
137 kj
33 kcal
Fat
1.81g
Saturated Fat
0.648g
Monounsaturated Fat
0.726g
Polyunsaturated Fat
0.165g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
3.87g
Sodium
35mg
Cholesterol
13mg
Potassium
44mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
33
|
|
Fat
1.81g
|
|
Carbs
0g
|
|
Prot
3.87g
|
There are 33 calories in 1 ounce, with bone, raw, lean only Lamb Ribs (Lean Only Eaten). |
Calorie Breakdown: 51% fat, 0% carbs, 49% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and fat removed) |
23 |
1 oz, with bone, cooked (yield after bone and fat removed) |
30 |
1 oz, with bone, raw, lean only (yield after cooking, bone removed) |
33 |
1 oz, with bone, cooked, lean only (yield after bone removed) |
40 |
1 rib (yield after cooking, bone and fat removed) |
59 |
1 serving (85 g) |
199 |
100 g |
234 |
Related types of Ribs:
Related types of Lamb:
See also:
|
|
Food Search
|
|
|
|