| Food database and calorie counter |
|
1 oz, with bone (yield after cooking, bone and fat removed)
|
Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone and fat removed)
Energy
98 kj
23 kcal
Fat
1.29g
Saturated Fat
0.463g
Monounsaturated Fat
0.519g
Polyunsaturated Fat
0.118g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
2.76g
Sodium
25mg
Cholesterol
9mg
Potassium
31mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
23
|
|
Fat
1.29g
|
|
Carbs
0g
|
|
Prot
2.76g
|
| There are 23 calories in 1 ounce, with bone Lamb Ribs (Lean Only Eaten). |
| Calorie Breakdown: 51% fat, 0% carbs, 49% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and fat removed) |
23 |
|
1 oz, with bone, cooked (yield after bone and fat removed) |
30 |
|
1 oz, with bone, raw, lean only (yield after cooking, bone removed) |
33 |
|
1 oz, with bone, cooked, lean only (yield after bone removed) |
40 |
|
1 rib (yield after cooking, bone and fat removed) |
59 |
|
1 serving (85 g) |
199 |
|
100 g |
234 |
Related types of Ribs:
Related types of Lamb:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
