| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
832 kj
199 kcal
Fat
10.96g
Saturated Fat
3.936g
Monounsaturated Fat
4.41g
Polyunsaturated Fat
0.999g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
23.48g
Sodium
210mg
Cholesterol
77mg
Potassium
265mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
199
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Fat
10.96g
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Carbs
0g
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Prot
23.48g
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| There are 199 calories in 1 serving of Lamb Ribs (Lean Only Eaten). |
| Calorie Breakdown: 51% fat, 0% carbs, 49% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and fat removed) |
23 |
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1 oz, with bone, cooked (yield after bone and fat removed) |
30 |
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1 oz, with bone, raw, lean only (yield after cooking, bone removed) |
33 |
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1 oz, with bone, cooked, lean only (yield after bone removed) |
40 |
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1 rib (yield after cooking, bone and fat removed) |
59 |
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1 serving (85 g) |
199 |
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100 g |
234 |
Related types of Ribs:
Related types of Lamb:
See also:
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