| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (105 g)
Energy
356 kj
85 kcal
Fat
0.35g
Saturated Fat
0.176g
Monounsaturated Fat
0.069g
Polyunsaturated Fat
0.054g
Carbohydrates
18.96g
Sugar
1.43g
Fibre
1.7g
Protein
1.98g
Sodium
250mg
Cholesterol
1mg
Potassium
320mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (4%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
85
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Fat
0.35g
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Carbs
18.96g
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Prot
1.98g
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| There are 85 calories in 1 serving of Mashed Potato made with Milk (from Fresh). |
| Calorie Breakdown: 4% fat, 87% carbs, 9% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
Related types of Potatoes:
See also:
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