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1 serving (102 g)

Meatless Enchilada with Cheese

Nutrition Facts
Serving Size
1 serving (102 g)
per serve
Energy
943 kj
225 kcal
Fat
13.91g
Saturated Fat
7.225g
Monounsaturated Fat
4.236g
Polyunsaturated Fat
1.684g
Carbohydrates
16.36g
Sugar
2.18g
Fibre
2.7g
Protein
9.93g
Sodium
292mg
Cholesterol
33mg
Potassium
302mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(225 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (54%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
225
Fat
13.91g
Carbs
16.36g
Prot
9.93g
There are 225 calories in 1 serving of Meatless Enchilada with Cheese.
Calorie Breakdown: 54% fat, 28% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 oz 63
100 g 221
1 enchilada 225
1 serving (102 g) 225
1 cup 420

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