Food database and calorie counter  
Nutrition Facts
Serving Size
1 oz
per serve
Energy
42 kj
10 kcal
Fat
0.05g
Saturated Fat
0.033g
Monounsaturated Fat
0.013g
Polyunsaturated Fat
0.002g
Carbohydrates
1.37g
Sugar
1.44g
Fibre
0g
Protein
0.97g
Sodium
15mg
Cholesterol
1mg
Potassium
47mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(10 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (5%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
10
Fat
0.05g
Carbs
1.37g
Prot
0.97g
There are 10 calories in 1 ounce of Milk (Nonfat).
Calorie Breakdown: 5% fat, 56% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
1 oz 10
100 g 35
1 cup 86
1 quart 343

Related types of Skim Milk:

Reduced Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk
1% Fat Milk (Calcium Fortified)
Low Fat Milk
  View More Skim Milk Nutritional Info

Related types of Milk:

Milk
Whole Milk
  View More Milk Nutritional Info
Other related foods
Beverages

See also:

Evaporated Milk (Nonfat)
Nonfat Dry Milk
Nonfat Dry Milk (Reconstituted)
Milk (Nonfat, Dry)
Nonfat Lactose Reduced Milk
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Heritage Golden Cow Milk
Heritage Toned Milk
Patanjali Cow Milk
Heritage Doodh Peda
Nandini Shubham Milk
Hatsun Skimmed Milk Powder


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.