| Food database and calorie counter |
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Nutrition Facts
Serving Size
6 assorted nuts
Energy
490 kj
117 kcal
Fat
11.64g
Saturated Fat
1.529g
Monounsaturated Fat
3.987g
Polyunsaturated Fat
5.423g
Carbohydrates
2.53g
Sugar
0.54g
Fibre
1.4g
Protein
2.66g
Sodium
0mg
Cholesterol
0mg
Potassium
99mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (83%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
117
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Fat
11.64g
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Carbs
2.53g
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Prot
2.66g
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| There are 117 calories in 6 assorted nuts of Mixed Nuts in Shell. |
| Calorie Breakdown: 83% fat, 8% carbs, 8% prot. |
Common serving sizes:
Related types of Mixed Nuts:
Related types of Nuts:
See also:
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