Food database and calorie counter  
Nutrition Facts
Serving Size
1 lb
per serve
Energy
4972 kj
1188 kcal
Fat
81.65g
Saturated Fat
10.8g
Monounsaturated Fat
54.192g
Polyunsaturated Fat
7.616g
Carbohydrates
43.73g
Sugar
34.97g
Fibre
0g
Protein
64.37g
Sodium
3946mg
Cholesterol
59mg
Potassium
313mg
Last updated: 04 Feb 08 05:07 AM
59%
of RDI*
(1188 cal)
59% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (63%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1188
Fat
81.65g
Carbs
43.73g
Prot
64.37g
There are 1188 calories in 1 pound of Pickled Atlantic Herring.
Calorie Breakdown: 63% fat, 15% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
1 piece (4.5 cm x 2.25 cm x 1.25 cm) 39
1 oz, boneless 74
100 g 262
1 cup 367
1 lb 1188

Related types of Herring:

Baked or Grilled Herring
Smoked Kippered Herring
Atlantic Herring
Kippered Atlantic Herring
Pickled Herring
Dried Salted Herring
  View More Herring Nutritional Info

Related types of Fish:

Grilled Fish
Fish
Baked or Grilled Salmon
Tilapia (Fish)
Baked or Grilled Fish
Mahi Mahi
  View More Fish Nutritional Info

See also:

Pickled Herring in Cream Sauce
Cooked Herring
Eggplant (Pickled)
Herring Fish Oil
Atlantic Cod
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.