Food database and calorie counter  
Nutrition Facts
Serving Size
1 lb
per serve
Energy
3283 kj
785 kcal
Fat
27.44g
Saturated Fat
9.707g
Monounsaturated Fat
11.159g
Polyunsaturated Fat
2.449g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
126.15g
Sodium
249mg
Cholesterol
358mg
Potassium
1964mg
Last updated: 04 Feb 08 05:07 AM
39%
of RDI*
(785 cal)
39% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (33%)
 
Protein (67%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
785
Fat
27.44g
Carbs
0g
Prot
126.15g
There are 785 calories in 1 pound of Pork Loin (Tenderloin, Cooked, Roasted).
Calorie Breakdown: 33% fat, 0% carbs, 67% prot.

Common serving sizes:

Serving Size Calories
100 g 173
1 piece (excluding refuse) (yield from 450 g raw meat with refuse) 588
1 lb 785

Related types of Roast Pork:

Loin Pork Roast
Pork Chops or Roasts (Loin Blade, Bone-In)
Shoulder Pork Roast
Smoked or Cured Pork Roast
Pork Roast
Pork Roast (Lean Only Eaten)
  View More Roast Pork Nutritional Info

Related types of Pork:

Pork Chop
Minced Pork
Pork Spareribs
Pork Loin (Tenderloin)
Pork
  View More Pork Nutritional Info

See also:

You searched for Pork Loin (Tenderloin, Cooked, Roasted). Did you mean:
Pork Loin (Whole, Cooked, Roasted)
Pork Loin (Tenderloin, Lean Only)
Pork Roasts (Top Loin, Boneless, Cooked, Roasted)
Pork Backribs (Cooked, Roasted)
Pork Roasts (Center Loin, Bone-In, Cooked, Roasted)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.