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1 leaf inner

Red Leaf Lettuce

Nutrition Facts
Serving Size
1 leaf inner
per serve
Energy
2 kj
0 kcal
Fat
0.01g
Carbohydrates
0.06g
Sugar
0.01g
Fibre
0g
Protein
0.03g
Sodium
1mg
Potassium
5mg
Last updated: 04 Feb 08 05:07 AM
0%
of RDI*
(0 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (12%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
0
Fat
0.01g
Carbs
0.06g
Prot
0.03g
There are 0 calories in 1 leaf inner of Red Leaf Lettuce.
Calorie Breakdown: 12% fat, 55% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 leaf inner -
1 leaf outer 3
1 cup shredded 4
100 g 16
1 head 49
1 lb 73

Related types of Lettuce:

Mixed Salad Greens
Cos or Romaine Lettuce
Arugula Lettuce
Green Leaf Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Lettuce
  View More Lettuce Nutritional Info

Related types of Vegetables:

Mushrooms
Onions
Carrots
Red Tomatoes
Spinach
  View More Vegetables Nutritional Info

See also:

Bay Leaf
Coriander Leaf (Dried)
Red Cabbage
Spinach (Chopped or Leaf, Frozen)
Red or Cayenne Pepper
  View More
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