| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
304 kj
73 kcal
Fat
1g
Carbohydrates
10.25g
Sugar
2.18g
Fibre
4.1g
Protein
6.03g
Sodium
113mg
Potassium
848mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (55%)
Fat (12%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
73
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Fat
1g
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Carbs
10.25g
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Prot
6.03g
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| There are 73 calories in 1 pound of Red Leaf Lettuce. |
| Calorie Breakdown: 12% fat, 55% carbs, 33% prot. |
Common serving sizes:
Related types of Lettuce:
Related types of Vegetables:
See also:
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