| Food database and calorie counter |
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1 oz, with bone, cooked, without skin (yield after bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone, cooked, without skin (yield after bone removed)
Energy
126 kj
30 kcal
Fat
1.67g
Saturated Fat
0.623g
Monounsaturated Fat
0.553g
Polyunsaturated Fat
0.214g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
3.51g
Sodium
34mg
Cholesterol
13mg
Potassium
38mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (52%)
Protein (48%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
30
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Fat
1.67g
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Carbs
0g
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Prot
3.51g
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| There are 30 calories in 1 ounce, with bone, cooked, without skin Roasted Duck (Skin Not Eaten). |
| Calorie Breakdown: 52% fat, 0% carbs, 48% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
14 |
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1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
20 |
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1 oz, with bone (yield after bone and skin removed) |
26 |
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1 oz, with bone, cooked, without skin (yield after bone removed) |
30 |
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1 wing (yield after cooking, bone and skin removed) |
50 |
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1 leg (drumstick and thigh) (yield after cooking, bone and skin removed) |
92 |
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1/2 breast (yield after cooking, bone and skin removed) |
126 |
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1 serving (85 g) |
170 |
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100 g |
200 |
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1 cup diced |
288 |
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1/2 duck (yield after cooking, bone and skin removed) |
442 |
Related types of Duck:
See also:
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