| Food database and calorie counter |
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1 oz, with bone (yield after bone and skin removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after bone and skin removed)
Energy
109 kj
26 kcal
Fat
1.45g
Saturated Fat
0.54g
Monounsaturated Fat
0.479g
Polyunsaturated Fat
0.185g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
3.04g
Sodium
30mg
Cholesterol
12mg
Potassium
33mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (52%)
Protein (48%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
26
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Fat
1.45g
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Carbs
0g
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Prot
3.04g
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| There are 26 calories in 1 ounce, with bone (yield after bone and skin removed) Roasted Duck (Skin Not Eaten). |
| Calorie Breakdown: 52% fat, 0% carbs, 48% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
14 |
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1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
20 |
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1 oz, with bone (yield after bone and skin removed) |
26 |
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1 oz, with bone, cooked, without skin (yield after bone removed) |
30 |
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1 wing (yield after cooking, bone and skin removed) |
50 |
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1 leg (drumstick and thigh) (yield after cooking, bone and skin removed) |
92 |
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1/2 breast (yield after cooking, bone and skin removed) |
126 |
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1 serving (85 g) |
170 |
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100 g |
200 |
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1 cup diced |
288 |
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1/2 duck (yield after cooking, bone and skin removed) |
442 |
Related types of Duck:
See also:
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