| Food database and calorie counter |
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1 oz, with bone, raw, without skin (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone, raw, without skin (yield after cooking, bone removed)
Energy
84 kj
20 kcal
Fat
1.12g
Saturated Fat
0.415g
Monounsaturated Fat
0.368g
Polyunsaturated Fat
0.142g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
2.34g
Sodium
23mg
Cholesterol
9mg
Potassium
25mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (52%)
Protein (48%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
20
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Fat
1.12g
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Carbs
0g
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Prot
2.34g
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| There are 20 calories in 1 ounce, with bone, raw, without skin Roasted Duck (Skin Not Eaten). |
| Calorie Breakdown: 52% fat, 0% carbs, 48% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
14 |
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1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
20 |
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1 oz, with bone (yield after bone and skin removed) |
26 |
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1 oz, with bone, cooked, without skin (yield after bone removed) |
30 |
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1 wing (yield after cooking, bone and skin removed) |
50 |
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1 leg (drumstick and thigh) (yield after cooking, bone and skin removed) |
92 |
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1/2 breast (yield after cooking, bone and skin removed) |
126 |
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1 serving (85 g) |
170 |
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100 g |
200 |
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1 cup diced |
288 |
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1/2 duck (yield after cooking, bone and skin removed) |
442 |
Related types of Duck:
See also:
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