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1/2 duck (yield after cooking, bone and skin removed)

Roasted Duck (Skin Not Eaten)

Nutrition Facts
Serving Size
1/2 duck (yield after cooking, bone and skin removed)
per serve
Energy
1849 kj
442 kcal
Fat
24.64g
Saturated Fat
9.177g
Monounsaturated Fat
8.143g
Polyunsaturated Fat
3.147g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
51.67g
Sodium
502mg
Cholesterol
197mg
Potassium
555mg
Last updated: 21 Aug 07 07:33 AM
22%
of RDI*
(442 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (52%)
 
Protein (48%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
442
Fat
24.64g
Carbs
0g
Prot
51.67g
There are 442 calories in a 1/2 Roasted Duck (Skin Not Eaten).
Calorie Breakdown: 52% fat, 0% carbs, 48% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and skin removed) 14
1 oz, with bone, raw, without skin (yield after cooking, bone removed) 20
1 oz, with bone (yield after bone and skin removed) 26
1 oz, with bone, cooked, without skin (yield after bone removed) 30
1 wing (yield after cooking, bone and skin removed) 50
1 leg (drumstick and thigh) (yield after cooking, bone and skin removed) 92
1/2 breast (yield after cooking, bone and skin removed) 126
1 serving (85 g) 170
100 g 200
1 cup diced 288
1/2 duck (yield after cooking, bone and skin removed) 442

Related types of Duck:

Duck Meat and Skin
Duck Meat
Wild Duck Breast Meat
Roasted Duck
Duck
Fried Battered Duck
  View More Duck Nutritional Info

See also:

Duck (Skin Not Eaten)
Roasted Duck (Skin Eaten)
Duck Meat and Skin (Roasted, Cooked)
Duck (Skin Eaten)
Roasted Cornish Game Hen (Skin Not Eaten)
  View More
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