| Food database and calorie counter |
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1 oz, with bone (yield after cooking, bone and skin removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone and skin removed)
Energy
59 kj
14 kcal
Fat
0.78g
Saturated Fat
0.291g
Monounsaturated Fat
0.258g
Polyunsaturated Fat
0.1g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
1.64g
Sodium
16mg
Cholesterol
6mg
Potassium
18mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (52%)
Protein (48%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
14
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Fat
0.78g
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Carbs
0g
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Prot
1.64g
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| There are 14 calories in 1 ounce, with bone (yield after cooking, bone and skin removed) Roasted Duck (Skin Not Eaten). |
| Calorie Breakdown: 52% fat, 0% carbs, 48% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
14 |
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1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
20 |
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1 oz, with bone (yield after bone and skin removed) |
26 |
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1 oz, with bone, cooked, without skin (yield after bone removed) |
30 |
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1 wing (yield after cooking, bone and skin removed) |
50 |
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1 leg (drumstick and thigh) (yield after cooking, bone and skin removed) |
92 |
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1/2 breast (yield after cooking, bone and skin removed) |
126 |
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1 serving (85 g) |
170 |
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100 g |
200 |
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1 cup diced |
288 |
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1/2 duck (yield after cooking, bone and skin removed) |
442 |
Related types of Duck:
See also:
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